WELCOME TO CLASS
I’m excited to offer you a complimentary BODYLOVE Class, my treat!
This is just one of the many classes you'll get access to inside of the BODYLOVE app.
Get ready to experience the positive, self-loving, unfuckwithable vibes firsthand, and I hope you’ll consider becoming a part of our community of BODYLOVE BADDIES! It’s all love in this space.
*MIRRORED DEMO WITH MUSIC*
I can't WAIT to teach you this dreamy choreography to "Make Me" by Britney Spears! In this piece we focus on centering our weight properly over the ball of our foot while serving up stunning shapes and delicious, melty movement through our upper body. Think effortless, think sensual, think gooey goddess energy.
I hope you feel absolutely stunning dancing this one - because you ARE.
Let’s go!
WHAT YOU'LL NEED:
HEELS
A WARM UP WHERE YOU GIVE EXTRA LOVE TO YOUR HIPS, HAMSTRINGS, AND BACK!
*LEARN THIS HEELS ROUTINE BY WATCHING THE VIDEO BELOW, THEN PRACTICE WITH MUSIC VIA THE MIRRORED DEMO AT THE TOP OF THE PAGE*
FINISHED?
This is just the beginning, and there’s a whole lot more where this energy came from!
If you enjoyed this class, you will absolutely LOVE the world of BODYLOVE and everything/everyone in it!
MY GIFT TO YOU: USE CODE "BADDIE10" FOR 10% OFF!
I hope you decide to stick around and join us on BODYLOVE! There’s nothing better than being a BODYLOVE baddie😈💕🦋
BODYLOVE is an online space filled with supportive, real, like-minded cool ass women who are coming home to themselves - their bodies and their wisdom and their truth - using the vehicle of dance and movement. It’s a revolution of sweetheart baddies just taking over their personal universe’s, basically 💅🏼
BODYLOVE is my favorite place on the internet, and I love interacting and pouring into the sweet Community that we are building. If you want to train Heels, Technique, and Flexibility with me, this is the absolute best way to learn from me! You can dive into my on - demand tutorials, ask me questions, and share your dance videos with me and the whole community. I also bring in incredible guest teachers to give you classes in their respective professions: Pilates, Breathwork, EFT Tapping, and more!
*To redeem 10% off, click "JOIN BODYLOVE" below to create your account and enter your code on the payment page! Then, download the BODYLOVE APP (Search “BODYLOVE BY KAYLA BRENDA”) from IOS or GOOGLE PLAY stores. Use your credentials to log right in, and you’re all set!*
